Welcome to Our Yoga Programme

We offers yoga sessions at your Workplace, including: Desk Yoga, Chair Yoga, Clinical yoga, Personal Yoga , Meditaion, Pranayam, Yoga for Team building , Increasing concentration, Removing stress etc.

Yoga classes in the workplace boost productivity, reduce sick days, increase mental clarity, combat fatigue, improve memory, strengthen the muscles, fight stress and increase workplace satisfaction.

Currently we are available at Delhi NCR, Mumbai, Thane, Pune, Chandigarh, Mohali, Panchkula etc.


Services are flexible and designed as per requirements of different Industries to fit their need.

Yoga Teacher at your door step

We provide Yoga for Body Fitness, Toning of body, Stress management, Obesity, Back pain, Hypertension, Thyroid & Cure of all problems. 

Yoga Training for Home, Corporate, Hospitals, Hotels, B.P.O Groups & R.W.A’s. ,Events etc.

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Chair, Desk Yoga

Doing yoga in the office can be fun, innovative and relaxing with many long term benefits. Prolonged work on the computer strains the neck, shoulder and back muscles, which leads to tension and stiffness. 

 

Office yoga comprises of a sequence of simple exercises you can perform quite unobtrusively at your chair, desk, at any time of the day.

Making office yoga exercises a part of your routine can work wonders as they wipe away body pain, fatigue and tension and increase overall muscle strength and flexibility, keeping you fresh and revitalized through the day. 
 

chair yoga, Online yoga classes, Desk Yoga, Corporate yoga, Office yoga, Yoga for team building, get confidence boost up, Yoga for stress management

Group Outdoor Training

 

Doing yoga in the office can be fun, innovative and relaxing with many long term benefits. Prolonged work on the computer strains the neck, shoulder and back muscles, which leads to tension and stiffness. 

 

Office yoga comprises of a sequence of simple exercises you can perform quite unobtrusively at your chair, desk, at any time of the day.

Making office yoga exercises a part of your routine can work wonders as they wipe away body pain, fatigue and tension and increase overall muscle strength and flexibility, keeping you fresh and revitalized through the day. 

Conference Yoga at your office

 

Doing yoga in the office can be fun, innovative and relaxing with many long term benefits. Prolonged work on the computer strains the neck, shoulder and back muscles, which leads to tension and stiffness. 

 

Office yoga comprises of a sequence of simple exercises you can perform quite unobtrusively at your chair, desk, at any time of the day.

Making office yoga exercises a part of your routine can work wonders as they wipe away body pain, fatigue and tension and increase overall muscle strength and flexibility, keeping you fresh and revitalized through the day. 

chair yoga session at office, Online yoga classes for employees, Desk Yoga, Corporate yoga, Office yoga, Yoga for team building, yoga for  confidence boost up, Yoga for stress management

Tel: 9891148647, 8851799278

Email: info@yogatrainer.in

Contact Us:

Location​​​​​​: Delhi NCR,  Mumbai, Thane, Pune, Chandigarh

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